It is Friday.
7:00 am Workout!
I think that my biggest challenge is whether I will be able to remember the exercises and if I can keep this rotine up through the week.
Breakfast:
1 cup of bran flakes with 1 cup of low fat yogurt
2 cups of coffee
Lunch:
Late and at home two hot dogs
Dinner:
Herbed chicken
Steamed Daikon
chinese noodles
1 slice of walnut streudel
1 peach
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