Half way through the work week... it's Wednesday.
Very very busy at work... so I will start with:
Breakfast
2 cups of coffee with sweetener
1 cup of bran f;akes with low fat yogurt
Snack: almonds and cranberries (that I didn't eat eyesterday... no time)
Lunch:
Company lunch - The company is taking everyone out for lunch
I pre-ordered Tex Mex pizza & creme Brulee (bad girl)
Dinner:
5oz of herbed Chicken
5 oz of herbed potatoes
3oz of tater chips
1/2 chocolate bar
GOTTA DRINK WATER!!
Cannot restart Bernstein on Friday because I will be exercising thos muscles that I discovered last week. Josh will have program for me to work out at home.
I will call and restart on Monday.
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