Day 17

Yee Haa !! Its Friday!

7:00 am session with Josh. It was a workout (at least for me). If it were a real workout meister, it would probably be a burp.... but for me... it was a workout. I learned about muscles... apparently, I have some.

Breakfast:
Bran Flakes with Low Fat Yogurt
2 cups coffee with sweetener

Lunch:
1 cup of cantelope
3 hot dogs (no bun)

Dinner:
2 oz of fish
chicken soup
salad
chicken
green beans
blueberry cake

15 minute walk to dinner and 15 minute walk back

And I am going out for Lunch tomorrow too.... I should be okay.