Wednesday morning.
Okay, It is 6:50 am and it is exercize time! Did full routine...but I have question: Do I do one superman and hold for count of ten OR do I do ten superman's for a count of 1? One of the mysteries to be solved!!
Breakfast:
Fried nectarines
1/2 slice of whole wheat Matzos
2 cups of coffee with sweetener.
Lunch:
3 oz of Tuna in Mild Curry sauce
1/2 slice of whole wheat matzos
500 ml water
Dinner:
Zucchini - Stir-fried
Small steak - Pan fried in pam
700 ml water
Wednesday, August 8, 2007
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